Off Topic > Off Topic

new year's resolutions?

(1/6) > >>

carolcat:
following hot on the heels of the christmas time thread: anyone have any new year's resolutions?
mine are both fitness related: do 1 unassisted pull-up and run a nonstop mile (doesn't matter how fast, just never breaking a running pace). i'd wanted to accomplish an unassisted pullup this year but didn't manage it so hopefully next year i can do it

Foxscotch:
mine is also fitness related but less specific. I just want to do strength training every other day and walk at least 30 minutes on the off days. surely over time I will increase the scope of these goals but I think that's a manageable place to start. the most important thing for me rn is just getting some kind of activity every day and trying to get in better shape. I'm not especially worried about changing my diet at the moment because that's never gone exceptionally well in the past and it's going to have to be a much more gradual process. trying to change both at once would not work for me

good luck on yours

Trogtor:
smoke more carts

carolcat:

--- Quote from: Foxscotch on December 23, 2023, 05:24:33 PM ---mine is also fitness related but less specific. I just want to do strength training every other day and walk at least 30 minutes on the off days. surely over time I will increase the scope of these goals but I think that's a manageable place to start. the most important thing for me rn is just getting some kind of activity every day and trying to get in better shape. I'm not especially worried about changing my diet at the moment because that's never gone exceptionally well in the past and it's going to have to be a much more gradual process. trying to change both at once would not work for me

good luck on yours

--- End quote ---
i've really loved getting fitness involved with my daily routine (started back at the end of march of this year). i've been doing lifting 5 to 6 days a week and trying to run/walk outside 1 or 2 days a week and i've felt great after doing it. i feel a lot better about myself in general thanks to it too. the only real diet change i've made is just trying to get a lot more protein in my diet to support the gains, like protein shakes in the mornings and increasing how much lean meat i eat

Ladios:
I should probably make mine "be nicer to myself" but im not sure if i deserve it... this is a joke, i'm fine i should probably still make that my resolution tho

Navigation

[0] Message Index

[#] Next page