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Off Topic / Re: re: new year's resolutions?
« on: April 08, 2024, 11:01:09 AM »My resolution for 2023 was to lose weight, and that carried over into this year too. I've lost around 55 pounds since then, and am 40 shy of my target weight of 190 lbs at 6'2". I'm currently at 226 lbs with a historical high of 284 lbs. I genuinely feel so much better. Being obese felt like wearing clothes that were too tight, but the clothes were my skin (if that makes any sense).huge props on the weightloss, that stuff is hard. are you doing diet or exercise or both?
anyway update part 2: not going well now. it was fine for most of february, and I also did the strength training on alternating days as mentioned for a few weeks too, but then something (I don't even remember what) disrupted the routine and I've seriously been struggling to get back into it. and now it's getting warm here again and that makes it much less appealing on top of all my normal executive dysfunction trouble. before I even realized march is already over. here's hoping thougheven if you only do a little bit every week, you're still doing more than the majority of people. don't be too harsh on yourself. on the days that i can't get myself into the gym, i usually try to do at least 20 or 30 minutes of floor workouts at home or, failing that, 10 or 15 minutes of stretching