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« on: June 05, 2011, 03:52:29 PM »
I know not many of you are the sportsy type, but I'm curious on what I should be doing to prepare for weightlifting. I'm around 115 with not much muscle(lol). I like to swim and I drink to much soda. My dad wants me to play so I'm playinto please him(So does my grandma, and sister).
Stuff I Plan To Do To Prepare.
Start swimming 12 laps in my pool everymorning.
Cutting down on the sodas.
Playing less video games.
So yeah, I kind of need to know what to expect in weightlifting, and stuff I should do to prepare for it.