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Off Topic / Running the mile tomorrow, give me some efficient tips so I don't kill myself.
« on: March 19, 2014, 10:40:57 PM »
Okay so what I have gathered is just keep a pace and breathe in from your mouth and out through your nose.
I don't know. I am average in the athletic field and I can always force myself through the pain until I feel like I am going to die. I really want to beat my 11 minutes, and I have been working on my endurance since fall, so I think I can do a solid 8 1/2 or 9.
I don't know. I am average in the athletic field and I can always force myself through the pain until I feel like I am going to die. I really want to beat my 11 minutes, and I have been working on my endurance since fall, so I think I can do a solid 8 1/2 or 9.