4636
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 08:18:51 PM »
must be good, shows that there's good buildup there
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4637
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 08:15:27 PM »
i just don't understand how my friend is the same height and weight as me, and all he does is lift weights and his biceps are pretty broad, looks like a mound without flexing. he says he also drinks this stuff when he works out http://www.bodybuilding.com/store/opt/crea.html
4638
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 08:07:49 PM »
alright, gonna save up some money. the only fitness place near me is 240 dollars a year. i'd rather pay for the full year instead monthly.
4639
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 08:02:18 PM »
i stopped eating fast food and junk food about a week ago. i actual food for meals instead of processed stuff.
also, i don't know if i have time to join a gym, i go to school 7 - 2:30, and then work 5 - 8, then homework.
also, i don't know if i have time to join a gym, i go to school 7 - 2:30, and then work 5 - 8, then homework.
4640
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 07:55:11 PM »
i like lifting and stuff more than i do walking. my leg muscle game is good because school gym and marching band.
also boltster, weren't you that guy who did all the lifting and stuff? can you give me some things to do with 10 lb dumbbells?
also boltster, weren't you that guy who did all the lifting and stuff? can you give me some things to do with 10 lb dumbbells?
4641
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 07:48:02 PM »
my uncle was in the military so i think i first will ask him for some of the stuff they did in pt and for working out. he was forgetin' buff when he came back.
4642
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 07:45:06 PM »This will take a long time. And as it seems in the position that you are in, it may take longer.
But i have to say one thing
Don't loving quit because its hard.
if i really want something, i don't quit.
4643
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 07:43:35 PM »Cramps you get while running are usually the result of poor breathing technique. You should look into that.
you're supposed to breathe differently when you run???
4644
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 07:37:32 PM »Do you want strength or do you want big muscles?
both. i want people to notice it so i don't seem like such an easy target.
4645
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 07:35:12 PM »
TDEE is 2,299
i've used myfitnesspal and this other one called fooducate, they're very useful to me.
i've used myfitnesspal and this other one called fooducate, they're very useful to me.
4646
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 07:22:05 PM »
i'm not fat, i just need more muscles. i have no noticeable fat on my body.
4647
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 07:05:44 PM »play some music or some podcast or somestuff
i have to be alert around me at all times. call me paranoid.
4648
Games / Re: What happened to Dying Light?
« on: August 19, 2015, 07:02:11 PM »
horrible optimization.
4649
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 07:01:30 PM »
it's so boring to just walk around.
4650
Off Topic / Re: help me get into shape blf
« on: August 19, 2015, 06:18:51 PM »
there's also those pains when i walk for a long period of time, except it happens left or right in the side of my abs.