P90X- A mix of rape and torture

[Visage]

The ab ripper is 364 sit ups in a few minutes, just so you know.

I already did the ab ripper yesterday, and I could only do like 1/5th as much as the people that were doing it. I did all the workouts but when they were doing like 50 reps I was doing 10 lol.

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[Solid]

i thought you were talking about violent research videos at first :(

[Visage]

i thought you were talking about violent research videos at first :(

They are violent research videos. Should see the first video with the hot german chick doing divebombers. It is beautiful, and painful. This isn't her, but this will give you an idea http://www.youtube.com/watch?v=Ad7hH-a_Fos