How to fix pulled back muscle

[The Corporation]

I did some dance move one night, and I ended up with a pulled muscle, kinda close to my spine, yet painful enough to where I can't take in a deep breath without it hurting.

It's like having a crick in your neck, but it's in your back.


Anyway, I tried dubstep dancing a few minutes ago, and it made it worse.

heeelp meee.

[Ad Bot]

[Zuero]

sometimes when i breathe, my back hurts
its weird

[PurpleMetro]

mkay so i have to jump on a plane all the way to where you live and give you medicine yeaah whats the answer... hmm

[Masterlegodude]

sometimes when i breathe, my back hurts
its weird

Sometimes when i breathe/exhale, i get this pain in my chest, but it goes away sometime later in the day

[The Corporation]

Nonono, Like it hurts to move a certain way.
Can't squinch my arms inward from behind. Can't bend to the sides that much either.

[Murkling]

Sometimes when i breathe/exhale, i get this pain in my chest, but it goes away sometime later in the day

[HelplessNobb88]

Rest. And a heating pad will help or something warm.

[HellHound]

I think I gave myself athsma because I liked to breathe really loud and shallow to try and be funny.

[Mulch]

Warm washcloth, cold washcloth?

[Trogtor]

I feel you bro :c

[sorrel]

i read this as "how to fix pulled back mustache"

[Coulmbai]

Ice, Stretch

[The Corporation]

Rest. And a heating pad will help or something warm.

*Finishes playing Alliance of ValiantArms and starts to play CSS*

What?

[Destroyer]

I've had a pulled muscle in my back, it hurts like a bitch. I remember laying on my bed and whenever I went to get up the pain would take my breath away.

Unfortunately, their is no quick way to fix it. You pretty much just need to rest and make sure to avoid strenuous activities on your back. To help deal with the pain take medicine and use a warm pad or something similar.