Wait a minute, confirmed by Shedletsky he said that "Render Nom" tells you the FPS on the Roblox FPS counter by hitting Alt + FPS
I used a generator at the same place I linked in OP, each click generates 10k bricksThe first time I loaded bricks using the generator, I clicked it 5 times and got this reading which is pretty accurate.

Then when the bricks were clearing it seems that "Render Nom" was not calculating the FPS correctly but "Render" was.

The strangest thing is that after everything was cleared "Render Nom" seemed like it was on crack, telling me I was getting 300FPS (Shedletsky stated this in his post of how he was getting 300FPS, meaning he probably wasn't actually getting 300FPS, way to go to use an outdated FPS counter and not even test with Fraps)
