so during gym yesterday i had to go around a fotball field-sized track 4 times. on the last three laps, i ran the straights. later, when we were lining up to go inside, i was kinda doing that thing where you put your knees together and spread them out.
anyway, i was doing that, when all of a sudden out of nowhere my knee kinda dislocated for a split second. to avoid further damage, i fell down voluntarily and caught myself. what i experienced was pain. pain that felt like the worst in a long time. pain that made me nauseous. i had to be wheeled in by a teacher in which the nurse did nothing but supply me with an ice pack (as usual). today, my knee still hurts and it pains me to walk on it plus it hurts when i bend it past a 75° angle.
we're planning on going to the doc soon.