because light is a wave and a particle does that void the bottlenecking of it being in a medium
No, it's still affected by being in a medium.
Shining a light through something like water is still going to slow it down because while light travels at c always, it doesn't necessarily take the shortest path there.
I'm going to steal an example from MinutePhysics. Let's say the President of Sealand always walks at a presidential pace of 5 miles per hour, no matter where he goes. In a 5-mile-long room filled with people though, he isn't necessarily going to take the shortest path out of the room, instead stopping and talking to different people about his administration, or kissing infants on the forehead, or ordering a tactical nuclear strike on India for some reason or another, still traveling between person to person at a fully presidential speed of 5 mph. However, he is going to take considerably longer to exit the room than if it were empty.
This is why c is the speed of light in a vacuum; just because a photon can take the shortest path out of a room doesn't mean it will.