Can't sleep, need help [Am now awake]

[RTBARCHIVE]

It's 3AM and i still cannot loving fall asleep.
I've drank warm milk, but thats all I know to do when it comes to an unwanted all-nighter.
Pls help

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[Mr Noobler]

how about just listen to some music when you're attempting to sleep

[Thunderstrike]

I heard jacking off helps...