Author Topic: I got the worst loving leg cramp yesterday  (Read 533 times)

so I was sitting at my computer playing BL when I get the need to stretch out my legs cause it was late and I was doing pretty much nothing
so I stretch out my legs underneath the desk and oh my god

I immediately felt this very sharp pain in my left leg, in the joint between my thigh and my shin (under the knee)
I try to stand up and I can (barely), I try and shake it out and it doesn't go away, and I feel behind my shin and it's just bulging out in the most unnatural way possible

no stuff I initially thought I tore a muscle from casually stretching my legs

it went away after a while but really what the forget

whatever
/discuss

Happens to me often its really something you cant fix but what i do is straigten out my leg and flex my knee it stops the pain a bit for me

cramps are caused because your legs dont get enough blood and they suffocate

I get this quite a lot I got this in my sleep once by stretching really hard, and it loving hurt

I think those are called charlie horses

I get those in the middle of the night a lot