Wow, I actually just got done explaining this to someone, lol.
If you're unhappy with everything, and you're starting to hate your life, make a change. get out of the basement, house, apartment, or wherever you May be, go take advantage of life, do something fun, get a hobby that doesn't require you to be inside in the dark. You'll realize how much better life is when you step away from the computer and do something with yourself.
At least that's my take on it, but everyone's different.