Back pain

[Wordy]

Today I have encountered one of the worst loving pains ever.

I went over 13miles on a loving BMX bike down to town with two of my mates and it was all uphill and most of it was wet, so I had to try and keep as much grip as possible.

The problem is that I went up a forget steep hill which I managed to ride over. Only just that is. The main muscles I was using was my arms because that'd help me push myself up, but using my arms created stress on my back which I did not realise until I got to the top.

I got to the top thinking I did ever so well in getting up there successfully, the next minute I was on the floor with a contraction feeling and I could not get up for around 10 minutes. I walked the last two miles home as I could not face any more stress going onto my back.

After that two miles, I got home, eyes hurting from hayfever, back absolutely killing, aching and every single thing imaginable. Now I cannot move my back without me feeling faint from the pain I get from it.

Any ideas? Because right now I am in terrible pain and I feel like punching a brick wall just to get my mind off it.

[Ad Bot]

[Name is Unavailable]

Take a hot bath, it'll relax your muscles.

[Böltster]

first go to a doctor
then rest

then start stretching (touching your toes) 3 times a day for 30 second intervals

[Wordy]

it's the moving which is the problem, i am just stuck on my bed right now, and slightest movements hurt like forget

[Böltster]

it's the moving which is the problem, i am just stuck on my bed right now, and slightest movements hurt like forget

does it feel like muscle pain, nerve pain or something with your spine?

i'd go to a doctor

[Wordy]

tbf it hurts the most at my spine

[Böltster]

tbf it hurts the most at my spine

go to a doctor

[Wordy]

planning on doing so, i cannot stand this threshold of pain forever

[Spectrum2]

Go see a chiropractor, if they're good you'll be feeling better after a few hours.

[Böltster]

Go see a chiropractor, if they're good you'll be feeling better after a few hours.

and if they're bad they'll cause permenent injury

[Spectrum2]

and if they're bad they'll cause permenent injury

or this

[Ipquarx]

and if they're bad they'll cause permenent injury

And then you can sue them for millions of dollars because they ruined your life.

[Wordy]

forget that, i dont wanna have back pain for the rest of my life lol

[Böltster]

And then you can sue them for millions of dollars because they ruined your life.

and risk losing the case and ending up with back injury and debt

go to a doctor, not a chiropractor.

[Wordy]

ofcourse i will, chiropractor sounds potentially dangorous