That's the reason I stopped watching Doctor Who. I would literally get frustrated because people have the net worth of dirt on that show. Eventually all those innocent people getting eaten up and violently ripped apart atom by atom and losing children and crap like that gets old.
https://en.wikipedia.org/wiki/Mirror_neurontl;dr you see someone in a situation, you feel like it's happening to you, you get embarassed (or, whatever feeling)