I'm having personal issues
Stress and Anger is building up from no release. I can't find anything to do to relieve stress. This has been an issue for almost a year now.
I've tried almost anything possible to relieve stress, but I just can't force myself to do things I subconsciously don't want to do. Like I don't feel like playing a game, I can't force myself to play it.
So, I've tried stretching, playing games, drinking soda more, playing on the wii, riding my bike, running and brainstorming.
And no, I'm not going to use masturbating as a stress release, it's not convenient at all.
How stress affects me, apparently, is because it makes me irritable and tired. My parents are getting worried about my gloomy behavior and I want to be happy again.