Nice guide, I've got to try some of these.
I've had around two DEILDs, or something similar, but I could never control anything even though I knew it was a dream. Everything sounded hollow, like I was wearing earmuffs. I wanted to dream about food, so when I knew I was falling asleep (ringing in my ears is perpetual, so when it started making sharp rings and got louder, I knew I was falling asleep), I just kept thinking "food" every few seconds. I started hearing my voice say "food" but I didn't feel my mouth moving, then I heard Louis say "Pills Here" before I fell asleep...for 5 minutes. I was disappointed when I woke up because that was my first somewhat lucid dream.