Author Topic: Kochieboy needs a quick fix for his insomnia (Read 1006 times)

Kochieboy · August 03, 2011, 11:26:57 AM

Quote from: PossesedAngel on August 03, 2011, 11:20:07 AM

How about
before you go nappy, go outside for 30 minutes, take a walk or just stare at the sky

I would, but I live in the country, and out there the mosquitoes feed off of us

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brickybob · August 03, 2011, 01:39:32 PM

The fastest way to fall asleep is to try and stay awake while your eyes are closed.

SeventhSandwich · August 03, 2011, 01:42:02 PM

I remember Iban telling me about some neurochemical substance that he takes in pill form to help sleep.

I'll try to remember it and then get back to you.

EDIT: It's Melatonin

Robo Dude · August 03, 2011, 07:15:32 PM

I watch my TV I get so sleepy I fall asleep.

EDIT Didn't know it was on the third page

HelplessNobb88 · August 03, 2011, 07:27:22 PM

Melatonin tablets/pills. Two of them and all you want to do is lay down and loving sleep after about 25 - 35 minutes. its some natural herb, so you won't get addicted. You can buy them at wal-mart.

Narkro555 · August 03, 2011, 07:36:26 PM

Actually, you will get addicted. If you think the only way to get to sleep is pills, you'll start taking them regularly and your body will require medication for normal activities. Try a breathing exercise, like the one poster earlier.

Riot · August 03, 2011, 07:58:58 PM

Watch golf.

HelplessNobb88 · August 03, 2011, 10:45:39 PM

Quote from: Narkro555 on August 03, 2011, 07:36:26 PM

Actually, you will get addicted. If you think the only way to get to sleep is pills, you'll start taking them regularly and your body will require medication for normal activities. Try a breathing exercise, like the one poster earlier.

yet I take two of them every night for school, and stop easily after school ends. whatever.