Twisted my hip

[Pah1023]

While I was getting up from my computer to go and watch tv, I twisted my hip gettin up (the chair is between a bed and table (suprise I havent twisted it sooner (For no reason: I like making parenthesies))) and now I have to walk with a cane.
Ideas to get my hip better?

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[Unwritten Calender]

While I was getting up from my computer to go and watch tv, I twisted my hip gettin up (the chair is between a bed and table (suprise I havent twisted it sooner (For no reason: I like making parenthesies))) and now I have to walk with a cane.
Ideas to get my hip better?

a rock and a hard place

anyway... does laying down hurt? if so, try sitting down or get someone to give you a massage or something

[Mega-Bear]

I'll massage you.

[CopBlock]

my hips are weird in a way to where if i move them wrong they like move out of place and it hurts

[Pah1023]

anyway... does laying down hurt? if so, try sitting down or get someone to give you a massage or something

I am laying down watching my brother fail at cave story.
It dont hurt untill I try to get up.