| Off Topic > Drama |
| Joshua Moon and Personal Agendas |
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| Nickelob Ultra:
--- Quote from: Böltster on February 02, 2012, 03:46:20 PM ---work out for half an hour a day doing what? --- End quote --- a couple of situps yea, NBD |
| IUV:
--- Quote from: LoserHero on February 02, 2012, 03:40:56 PM ---Anyways 1800 or lower is for intense fat loss --- End quote --- you shouldn't talk about things you don't know anything about |
| LoserHero:
--- Quote from: IUV on February 02, 2012, 03:51:48 PM ---you shouldn't talk about things you don't know anything about --- End quote --- Practice what you preach, otherwise I wouldn't have had to correct you. |
| Böltster:
--- Quote from: Nickelob Ultra on February 02, 2012, 03:49:12 PM ---a couple of situps yea, NBD --- End quote --- Well I'm assuming he's only doing cardio, in which case i was going to say he should start on pullups/chinups, situps, pushups and bodywieght squats. I actually wish I started chubby instead of how lean I am, then I wouldn't have to worry about calorie intake to build muscle. As it is my doctor thinks I need at least 5000 calories a day if I want to gain muscle. |
| IUV:
--- Quote from: LoserHero on February 02, 2012, 03:53:58 PM ---Practice what you preach, otherwise I wouldn't have had to correct you. --- End quote --- fact: 1800 will make anyone fat |
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