Why can't you be useful too? We wanna see your muscles!!
They are not impressive enough but I guess I could take one now as a kind of before pic. I wont post it until I get the after pic though. I have been noticing that my muscles are getting a little bigger now though ;u;
First of all I doubt you even have muscles but if you do then maybe you can be useful in this thread. I don't need you here trying to be funny.Second of all there have been about 3 actual pictures of forum users' muscles in this thread, so if that's what I was trying to do I'd be doing a pretty stuffty job.
Got my first bag of creatine today. Ordered a little scoop b/c it said it wasn't included but there was a loving scoop in the bag :'(Guys suggest to me how I should take it.
Drop it in water and chug. Same with protein powder.Don't know why some people have to make such a big deal over it. They are utility food items not meant to be center pieces of a meal.
no I meant whether or not to do the loading phase and how much to take lol
Ohhhhh. Well I don't take steroids or anything so I can't say much about your creatine dosages.
