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I can't sleep, anyone else have to deal with insomnia?

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TheABELBOTO:

you need to set your sleep schedule to something more healthy jesus christ.

Trust me, i know it's tempting to make the most out of your time, but working while tired constantly isn't going to do any good.

plexy:

holy forget does like half the forum have insomnia

crazies alt:


bait

Nonnel:

If you can't sleep, don't just lay in your bed; you'll condition yourself to associate your bed with not sleeping. Lay on a couch or somewhere else until you feel tired (provided this helps) and then go back to bed.

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