Off Topic > Off Topic
Whats a good way to get rid off anxiety?
Verification:
take one of these
Nonnel:
--- Quote from: Foxscotch on April 02, 2017, 02:24:49 PM ---??? ???? ?? ????? ??????? ? ? ? ??
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yeah what the forget
just tell a parent about it and say you'd like a prescription
Super Suit 12:
write down everything you need to do
if you need to do something, do it
if the list is all checked off then you should have nothing to worry about
if you're still anxious go to a psychologist, that's where I got the above advice and psychologists are generally pretty cool people to talk to
like literally most of their job is to listen to you, then they offer advice (or point you at a psychiatrist if you need medication for depression or whatever)
my psychologist (who I don't see any more) used to be a school psychologist for the school I go to. Sadly I don't think we have a school psychologist any more which is dumb because that's a great idea
Outland Predator:
Try ending your life that always works for me.
Metario:
--- Quote from: Outland Predator on April 02, 2017, 08:43:45 PM ---Try ending your life that always works for me.
--- End quote ---
Can't end your life if you don't have one