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Whats a good way to get rid off anxiety?

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Outland Predator:


--- Quote from: Metario on April 02, 2017, 08:47:18 PM ---Can't end your life if you don't have one

--- End quote ---
Good point.

Katadeus:

I took Lexapro for a while and it helped me. However, I worked my way off of that, and now while I am less anxious than I was then, it's still a problem to some extent.
But yeah medication should be if not your first option a solid second or third. It's there for a reason. It can help. It exists because it can help.
You probably won't be able to get rid of it forever. I kinda consider my anxiety part of my personality, and it's pretty much the only reason I get any work done. That's just me though.
You can live a meaningful and positive life with it, but don't just try to power through it.

espio100:


--- Quote from: Red Spy on April 02, 2017, 02:28:24 PM ---They say smoking weed under the age of 25 kills brain cells

Sure explains a lot op


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I cant kill what I dont have
I barely smoke, I last like 3-6 months with a single pack.

--- Quote from: Foxscotch on April 02, 2017, 02:24:49 PM ---??? ???? ??  ????? ??????? ?  ?  ? ??

--- End quote ---
"Hurrdurr weed is an illegal drug, dont you ever dare taking drugs"
Update: Work is loving killing me, help.
Im too anxious to talk my anxiety to anyone and I really would love to try a xanax-like meds.

Zloff:

punch the ground

The Resonte!:

anxiety can be overcome with absolute confidence, apathy, or shamelessness

i suggest getting drunk, high, or so exhausted that you just dont care


--- Quote from: espio100 on April 02, 2017, 07:14:14 AM ---im too anxious to talk about my anxiety.

--- End quote ---
heh

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