Off Topic > Off Topic
Upper body exercises that don't require equipment?
Whackin:
--- Quote from: Rigel on April 14, 2017, 12:15:51 AM ---what, should he do 2lbs instead?
--- End quote ---
do like 15's or 20's or smth jfc 5 is nothing
Gojira:
--- Quote from: Whackin on April 14, 2017, 12:17:33 AM ---do like 15's or 20's or smth jfc 5 is nothing
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everyone has to start somewhere
Poliwhirl:
pushups and dips are pretty good for upper body
Whackin:
--- Quote from: Gojira on April 14, 2017, 12:18:19 AM ---everyone has to start somewhere
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brother if you cant lift 5's with ease than you got literal noodles arms
Khaz:
yeah dips and pushups are the only "hardcore" excercises you can do without weights/equipment