| Off Topic > Off Topic |
| Good way to passively lose weight? |
| << < (8/17) > >> |
| Khorde:
Okay handicaps listen up. The only way to lose weight affectively and not forgetin hate life is to do the following: 1. Drink forgetin water and water ONLY. 2. No carbs. NO forgetIN CARBS. This includes added sugars. Natural sugars found in fruits and veggies is fine. 3. No large meals. Only small, high protein snacks throughout the day. Nuts and vegetables with a forgetIN BANANA. 4. Excercise. Walk at least 1 hour a day. There is not a single person that should be able to xome up with a reasonable excuse to not be able to do this. Part one... |
| SeventhSandwich:
There's a classic episode of The Simpsons where Homer loses all of his weight by only eating bell peppers. You could try that? |
| Khorde:
Part two: 5. Get good sleep. I'm talking going to be no later than 10:30 with no phone in your bed. Sleep helps your body catch up and repair. 6. Do not, for the love of christ, eat fast food. I'm not going to beat around the bush, if you're a lazy sack of stuff and don't want to take my advice, you can only blame yourself for being miserable. If you somehow come to your senses then I commend you. |
| ßlöükfáce:
you can't lose weight passively, you need some form of exercise riding a bicycle at a good speed is surprisingly an ok way to lose a bit of weight |
| Ceist:
--- Quote from: Sheepocalypse on November 11, 2017, 11:18:38 AM ---I work 6 days a week. After school, I work 3 to 9. Weekends got me 10 to 9. My "exercise" is me running around, working fast, in a sauna. --- End quote --- On your day off, go for a jog, track your time and distance. Go for a mile. During the days you work, try doing something that will make you sweat. Jumping jacks, push-ups, lunges, planks, sprints, etc. But do them quickly one after the other so you actually burn calories. Do them prior to work, after, or during breaks. I do exercises during my breaks at work to keep myself awake and also burn calories. Also Khorde has a good idea, although his is more proactive than passive. |
| Navigation |
| Message Index |
| Next page |
| Previous page |