What are the effects of this mind melting milk?
I drink a lot of milk and would like to check for symptoms.
Depends. It dulls electrical signals in the Amygdala, the Nucleus accumbens, and some other structures in the limbic system. The resulting effect is a social abnormality caused by a reduction in critical thinking. Combine that with intense conditioning provided by mainstream media outlets and you have accessible mass-scale brainwashing.
A major warning sign would be feeling guilty about having white skin, or saying stuff like "I apologize on behalf of my gender". Obviously people who are better critical thinkers/people who don't consume mainstream media are less affected. Symptoms could include depression and anxiety, but it would be hard to isolate this as the cause.