| Off Topic > Off Topic |
| I think I might have a sleeping disorder |
| << < (6/6) |
| cooolguy32:
then watch asmr |
| Zloff:
melatonin never did anything for me personally got knocked out for the first time in my life this summer and i bit the stuff out of my gums when i hit the floor. the pain was ridiculously annoying for 4 days-- before bed i'd take a swig of whiskey to wash out my mouth and it helped knock me out. not saying a few shots of liquor should become a regular pre-sleep routine, but i never woke up early or groggy because of it strong painkillers have done the job well too but i don't forget w that ambient noise (blizzard wind, thunderstorms, tides) and flickering lights (fireplace, candles) have always helped me relax and fall asleep quicker |
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