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Sleeping problem
Valen:
Recently I have been sleeping horribly, I'm never full of energy and I am always tired. I've been going to bed at 9:30 pm and waking up at 6:00 am. Even though I get enough sleep I am still tremendously tired. I've started going to bed at 12:00 pm and waking up at 6:00 am and I don't feel all that tired for the first two hours of the day. On the third hour I feel like I am going to fall asleep sitting in my desk trying to pay attention to my Am Government teacher. Then after that class I am fine for the rest of the day. I want to stop being tired at school any suggestions?
Justin K.:
I usually don't fall asleep untill 11.
Although every morning, i am tired.
Green Link:
Caffeine?
kakashi11:
When did you start school?
your body isn't used to geting up that early, because of summer break,
it'll go away in a few weeks
Regulith:
The same thing happens to me :0