Off Topic > Off Topic
Sleeping problem
blaman:
I have to force myself to sleep most nights. I actually have trouble getting to sleep at any time before ~1:00 AM. Yet I can wake up at 6:30 and be as awake as hell with enough energy to run a few loving laps. :P
Infact: It's 11:47 PM here right now. I needs sleep. :/
Regulith:
I don't have the willpower to get to sleep early on some nights, and I end up regretting it :(
Otis Da HousKat:
Do you know if you snore horribly? It could be sleep apnea, but you haven't given enough information to be sure.
My brother has had sleep apnea for years and was never diagnosed. He could never get restful sleep and was always tired. It affected his memory so poorly that he has gaps in his memory that he cannot recall at all. For example he cannot recall any information from when he was in his early twenties. He is 27 now.
Chrono:
Eat breakfast. Seriously.
Regulith:
--- Quote from: Chrono on September 15, 2009, 10:25:33 PM ---Eat breakfast. Seriously.
--- End quote ---
I do, yet even when I get enough sleep I'm tired.