[size= 1pt]lolol sucks to be that dude am I right?[ /size]
Sometimes its hard to change yourself, by yourself. Having a person look at your situation objectively can help, which is why we have psychologists. Self-help books do rely on a having a degree of objectivity, and being able to take an independent look at yourself. It can be tricky.
Wait, what's this all about? Is this thread fake?
Yeah, I agree. For me I hit that point where I was just so tired of being upset with everyone and the world and had to realize that the main reason I was where i was at was because of me and me alone. It wasn't God's fault my life sucked. It wasn't people's fault that I was avoiding a defaulted student loan and my tax returns were being taken from me. It wasn't my friend's fault for not doing what it took to get my life back together. Just mine. So I took control. I'm now Debt free going back to college to make a future for myself. And I've been far more happier and less prone to being upset when something bad happens to me. I'm a lot happier than I was and the book was the catalyst to help me focus on being active in my life.
Well, at least you were able to do it. Good to hear.
Also, when you're next on, list how you eat a bit. When people eat unhealthy foods consistently, its been shown that they suffer from mood swings all the way to outright depression, so lets take a look at what you consume.
