exercise thread

[|Orange|]

Golf in summer (Dad never buys carts)
Skiing in winter
Nordic track a few times a week
Walk home everyday

[Ad Bot]

[Gumba Jonny]

slayer are you sure you were watching a wrestling match and not an exorcism

[hodot]

1 round, 15 reps each -

pushups
situps
pullups
burpees
squats
supermen

i already see the difference in my arms. I do 5 pullups every time i go downstairs, as well

[Alyx Vance]

i already see the difference in my arms. I do 5 pullups every time i go downstairs, as well

I did something similar for a while, had to do 2 each time I used the stairs. Up or down. And while pulling myself up I'd do midair crunches (or whatever). Talk about a workout on the abdominal area... ouch

[hodot]

I did something similar for a while, had to do 2 each time I used the stairs. Up or down. And while pulling myself up I'd do midair crunches (or whatever). Talk about a workout on the abdominal area... ouch

thing is i switch houses every week and half the time i don't have the pullup bar, so i do as much as possible at my dad's.

[Alyx Vance]

thing is i switch houses every week and half the time i don't have the pullup bar, so i do as much as possible at my dad's.

I lived in the basement so I had no choice but to use stairs.

[Awesomebread²]

swimming exercises every muscle

i do it every weekday 5 to 6:30

[Big Brøther]

i thought your squat was more for some reason, huh. well props anyways

i was off for an injury twice so it probably set me back a bit  

just outta curiosity whats your squat/dead?

[dorkdotdan]

burpees

I'm so sorry

[Otis Da HousKat]

I'm off to go swimming right now forget you brothers

[Clone v.117]

Every time I try to hold a superman I imagine this is what giving birth is like.
stuff's forgeted.

[RedGajin]

i was off for an injury twice so it probably set me back a bit 

just outta curiosity whats your squat/dead?

240~ when i maxed out about 2 weeks ago and i havent deadlifted in forever so i couldnt say

[hodot]

I'm so sorry

yeah it sucks