Running.

[Serge64]

yes, it is true...

second page first post yay...

[Ad Bot]

[Travis [bob36455]]

I run a mile and a half in a 9:24

[SlayerZ99]

2 and half in 26 :C

[Funkadelic]

If you run a few times a week, you'll get used to it and become better. I do track, and at first, I really hated it, but then it became pretty fun because my best freind joined. And it's just fun over-all.

[Otis Da HousKat]

I took up running over the summer. stuff sucked and I could only run for like five minutes at a time. Now when I go out I go 45-60 minutes at a good pace without stopping.

If you're brand new just follow a steady basic plan to adjust your body to the activity.

[Custard]

I took up running over the summer. stuff sucked and I could only run for like five minutes at a time. Now when I go out I go 45-60 minutes at a good pace without stopping.

If you're brand new just follow a steady basic plan to adjust your body to the activity.

over the summer.

absolutely! listen to this guy!

[duke 838]

Last time i clocked running the mile, it was 16 minutes.. I walked