I swallow even if nothing is in my mouth.It makes my through hurt.
rub my (face) cheeks when I get excited
I tug at my shirt when I feel outta place.
I do the same except i do it when my nipples man boobs are sticking out :(
omg i'm not fat but I have some shirts that are my "meant to be worn inside hoody because nips stick out" shirts. That's when I really tug. I even ripped the back of one :,(
I shake my leg or tap my foot a lot.