I've had this alot. During my band class today, I'd start to doze off and I have the sensation that I'm falling, and I wake up when that happens.
What is this: (sometimes) When I'm really hot in bed & under covers and my body locks up, I'm still conscious. and can't move.I have to gather strength (somehow) and Jerk my body really fast to regain control of my body.NOTE: Only when I'm really hot.Hot - Temperature, not compliment of appearance.
It's called Sleep Paralysis.