You.
1 cup milk (I use 2%)1 frozen banana6 frozen strawberries1 scoop protein powder (I used vanilla)Blend for one minute: I'll make another one in the morning and show how it looks immediately after blending. I was already picking away at it in this picture. It has the same consistency and texture as a frosty from Wendy's and tastes way better.Nutrition:Serving size: 20 fluid ouncesCal: 380Fat: 6gCarbohydrates: 55gProtein: 33gPlus many vitamins and mineralsWendy's Chocolate Frosty Nutrition:Serving size: 20 fluid ouncesCal: 520Fat: 13gCarbohydrates: 86gProtein: 13gIt has some Vitamin A and Calcium apparently.Also pictured is my very nice rice cooker from Japan. It makes rice perfectly. Brown rice is an excellent whole grain to include in your diet. Of course my diet is much different from a normal person's; I eat about 3100 Cal a day just to lose weight at a healthy rate (a bit over a pound per week).
But I don't like Bananas.:cBut I loving love the smell of them.SOMEONE TELL ME HOW TO EXTRACT A BANANA'S SCENT.
Wrap it in a sock and hang it inside your room.
Seriously?Or are you being a sly dog?
sly dog