Yeah, it's pretty gross. I wish I would be able to completely quit. A lot of stress recently and such, and when I get high and start thinking about it, I just get more and more stressed, so I smoke a cig and yeh. Just eases it. Weed relaxes me, but half a cig will just make it bearable.
Probably sounds like rubbish, I'm like 4 or 5 grams in or the day.