Sleep Issues :c

[Aarch]

I'm having some issues sleeping recently. I am in Arizona right now and I'm not sleeping well. I can't sleep until 3 AM or later and then I wake up at 7 o'clock. What should I do?

[Ad Bot]

[Bjornio]

Get one of those sleeping things that cover your eyes, so it's dark in your mind.

[TwenteFreak]

Get one of those sleeping things that cover your eyes, so it's dark in your mind.

Eyelids

[Aarch]

Get one of those sleeping things that cover your eyes, so it's dark in your mind.

I sleep under covers usually and I don't really move much. It's usually pretty hot in my room for some reason, I have the air in my house at like 67 and the fan is on. Still hot. loving AZ

[mrlolop]

they say if you punch yourself really hard in the nose you will fall asleep

[slimabob]

they say if you punch yourself really hard in the nose you will fall asleep

And break your nose.

[Kearn]

don't use a blanket 

[xSiZzle]

If your on vacation its because your not used to that timezone and it will take time to adjust, I sleep about 3 -4 hours a day, I have no problem with sleeping anywhere.

[mrlolop]

And break your nose.

same thing

[Aarch]

If your on vacation its because your not used to that timezone and it will take time to adjust, I sleep about 3 -4 hours a day, I have no problem with sleeping anywhere.

We're on the same timezone right now, California - Arizona

[shafin25]

Try sleeping or taking a rest of 5-10 minutes whenever you feel tired, you'll slowly adapt to a normal sleeping time.

[BVC]

Pills.

[Riot]

Are you stressed?

[Frontrox]

I sleep, but my mind never rests. To much lucid dreaming?

[Placid]

And break your nose.

happens to me every night