Looking to loose some fat.

[FrozenEye]

So Ive had a small gut and some moobs for awhile now and they just dont want to go away.
Some of my friends have suggested me some workouts I could do, but none of them work.

Any tips?

[Ad Bot]

[fred da kiko]

Crunches and running are good. I'm no expert though, I'm skinny by metabolism.

[Frontrox]

Just wath how many calories you consume. I believe a normal person eats around 2000-2500 a day.

[Ethan]

I'm skinny by metabolism.

Me too.
I can eat all I want, whenever I want, and I stay ~70KG.

[Awdax]

Do as many pushups as you can before going to sleep.

[FrozenEye]

Just wath how many calories you consume. I believe a normal person eats around 2000-2500 a day.

I probably eat 1800.

But still, Calories has nothing to do with it, I eat healthy and everything and dont gain weight often. Im looking to lose some of the fat, not cut back on how much I eat.

[Frontrox]

Just stay active then.

[Morpheus]

liposuction

[FrozenEye]

liposuction

forget that.

[Anti-Block]

get your stomach pumped a couple of times

[FrozenEye]

get your stomach pumped a couple of times

forget that.

[battlebrain]

In our weightlifting class we learned squats work over 400 muscles in your body. might add that to a workout your planning?

[Awdax]

forget that.

Do as many pushups as you can before going to sleep.

[FrozenEye]

In our weightlifting class we learned squats work over 400 muscles in your body. might add that to a workout your planning?

Which muscles? :o

[*Magick* Mage]

Cardio, that always helps. Doing squats, push-ups, and lifting weights can also trim down fat and build muscle. :o