do "The Model"Lean over toilet press your uvula and puke a couple of times, that will get you where you need!
Ugh...100 Push ups.My arms hurt.
100 push ups, or 99 push ups and one girly one? :o
hugums.there are a lot useful methods out there on the internetsearch for some bro
liposuction
Ideally you want to build muscle and burn fat at the same time, but if you are looking to just trim off a few pounds, you would likely just go with burning.
Getting rid of the fat and grow the muscles. Unfortunately, it is almost impossible to achieve both goals at the same time. The reason for this is that in order to maintain an environment in your body that facilitates fat burn, you must deplete yourself of calories. Growth requires extra calories, much like you'd need extra building material to add a room to your house.
Impossibre.
