Looking to loose some fat.

[Specever]

I'm skinny by metabolism.

forget yeah.

[Ad Bot]

[i_want_to]

drinking 1 litres of sulfuric acid is the quickest way to loose fats.

[fred da kiko]

i can do pull ups, not because i'm strong, but because i'm underweight. i eat fried food for lunch every weekday.

[Hugums]

Well as many people here can testify i used to be quite large, But i have lost a bit of weight and i found the easiest way to do it is to set small goals, go for walks everyday, use the stairs rather then the elevator, and most importantly, eat healthy. Oh and drink lot's of water, not sure about the science behind that but i know it actually helped me out quite a bit.

[|Shadow]

set small goals, go for walks everyday, use the stairs rather then the elevator

[Hugums]

Oh forget off. It works.

[Max4344]

use the stairs rather then the elevator

i do that when possible because i feel the elevator is going to crash and kill me

[Dimitri Pentrenko]

Every Morning go jogging.
I use my Ipod while i do it

[*Magick* Mage]

use the stairs rather than the elevator

I do that, anyway. I have a fear of elevators. :u

[Max4344]

I do that, anyway. I have a fear of elevators. :u

i do that when possible because i feel the elevator is going to crash and kill me

Lol we have the same Fear

[Flamecannon]

Just switch to eating fruit and saltine crackers the rest of yer life.

I do that, anyway. I have a fear of elevators. :u

im the type who turns around and stares at people

[Aces]

http://forum.blockland.us/index.php?topic=166931.0

[Bones]

You gotta get some real good music. Not that you like, some that get you pumped. Dragonforce, Slayer, and other metal or heavy rock. Use the elliptical at the gym, and go to around level 6 to start your first workout. Next time 8, 10, 12, and so on until 16 or 18. Do that every other day, or if you can handle it, every day. Running burns stuff tons of calories. I'm a junior olympic swimmer, so I have to do a bunch of stuff. Pull ups will help the tits. Look up various sit ups and do those. You might not be pro, but I've pushed myself to go four days without food when my parents were gone. Research shows that fasting one day a week is really healthy. MAKE SURE TO NOT OVERINDULGE NEXT TIME YOU EAT. Eat slowly, and stop when your not hungry anymore, but not full. Turkey lunchmeat is seriously lean. Minuscule fat, and about 3-5 grams of protein per slice. It's about protein, cuts in calories, and muscle building.

[Katamari007]

I do that, anyway. I have a fear of elevators. :u

I actually find using stairs is faster than an elevator