Good golly gosh i can't sleep rightaaaaa

[skill4life]

I can actually sleep well, the problem is a i can't motivate myself to go to bed because i'm not tired(by that i mean i can't motivate myself to get up and move onto my bed because my body hates me), but i could sleep. I also can't seem to just fall asleep, i have to put effort into it. it's 3:23AM and i could have been in bed at like, 9PM yesterday. and now my sleeping schedule is going to be broken to hell.

what can i do to knock me out cold and make me sleep at a regular time? i did try this dream water stuff but it tasted like poisonous apple juice and good god it was terrible. made me sleep worse

help :C

[Ad Bot]

[Narkro555]

If you hit yourself on the head hard enough you'll go to sleep instantly.

[stuntman021]

swallow the stuff under the sink

[Frostbyte]

inb4fap

Actually if you do fap you feel tired.

[Skorpion]

Eat everything from the medicine cabinet.

[Frontrox]

Dream water? You've got to be kidding me.....

[Nymethus]

shut off the computer one hour before you want to go to sleep and do other stuff like reading books

[Supersylox]

I can actually sleep well, the problem is a i can't motivate myself to go to bed because i'm not tired(by that i mean i can't motivate myself to get up and move onto my bed because my body hates me), but i could sleep. I also can't seem to just fall asleep, i have to put effort into it. it's 3:23AM and i could have been in bed at like, 9PM yesterday. and now my sleeping schedule is going to be broken to hell.

what can i do to knock me out cold and make me sleep at a regular time? i did try this dream water stuff but it tasted like poisonous apple juice and good god it was terrible. made me sleep worse

help :C

Well

If you have a habit of looking at TV screens and such for prolongued times, get off of it 20 minutes before you go to bed, and then should help.

[Dimitri Pentrenko]

Stop looking up stuff about slenderman