Just try thinking logical here. There is nobody in your living room. Nobody is going to rape you. Chances are that nothing of any significance will ever happen to you in your entire life. Nothing is going to happen and nobody is going to do anything to you. If you hear sounds and stuff just turn on the radio or get a cat. Cause it was your cat that made that sound. See how that works?
My imagination scares me very badly sometimes.
Similar to this, I was once walking downstairs at about 6:45AM or so to eat breakfast before school, and of course it's really dark downstairs. Halfway down the staircase and I think I see a man standing in the room parallel to the stairs, but it just ended being a potted plant with a chair in front of it, making a humanoid shape. I did, however, stand there on the stairs for ten loving minutes just staring at the "man" in fear. I was jumpy for the next half hour until I left for the bus stop.
that's sort of when you realise that in your own house you have a chair and a plant, or rather, a
potted plant, just to differ it from the plants that just lie there on the floor
also seriously how does that make a "humanoid" shape
Get medication
taking pills instead of solving problems doesn't solve problems, it creates more problems