Personally, when I'm down and don't really want anyone around I ride my ATV. Great way to get my mind off things.
When I'm down but don't mind being around people I play football. Its a fun way to cheer me up with friends.
i don't have an atv you lucky bastard
Happy - I go skate
Sad - I go skate
Depressed - I go skate
Tired - I go skate
I don't know much about emotions...but skating always seems to make everything better :3
I suck at skating, but i could sort of try.
Sounds like you gave up on life and lack motivation, not you are depressed. Get into a sport or school club, start working out, make some goals and actually work towards them. I had the same problem and I did nothing about it all through high school and boy do I regret that.
I would, but i don't know how clubs and my school work, it's confusing as heck.
I know how you feel man. I've had a very minor form if depression for about two years now. Mine doesn't happen all the time though. It will only come on if I'm fighting with friends, if I think a friend is lying to me, or if I think people are going behind my back.
When any of this happens the feeling comes on for about an hour or two then goes away. Then I feel completely fine again. But when it does happen the feeling is the worst thing ever.
You have any idea what might be triggering it?
I don't know, but i seem to get these feelings when i think about how i look. i know i look fine to me, but i freak out for some reason. i also used to have problems where immediately before bed my mindset would switch to sad and i wouldn't be able to think about anything but what would happen if i died.
anyways you guys are saying to get a hobby, i've tried many things. I've got a guitar in my room, a BB gun, a slingshot, Acrylic paints and a model car, a gigantic stereo system, drawing pads, consoles, (blender), legos, and weights. i can't ever seem to stick with anything i do. i need help with that. you can see that a WHOLE LOT, because the entire time i've been on this forum i've offered to help with something, then just gave up or something.