WEIGHT LOSS (directed to miika)

[tails]

It's already too late for her, Save yourself.

[Ad Bot]

[Beta]

Could be worse like Whale Style. I didn't didn't know miika still cruised these forums. I thought "She" left after some stupid stuff that RoboNoob and his asistant got into an arguement over.

RoboNoob liked to show his small child richard to Miika on camera.

[Nymethus]

An ass like that needs more cupcakes, what'cho talkin bout weight loss?

well this

[Skele]

What have you been eating? :o

Large portions of vegetables, with lean meats and fruits for snacks. No foods with a lot of sugars and fats, and reduced carbohydrates because they slow down the burning of fat. Once I get to my ideal weight, about 195, my diet will be normalized and I will just have to maintain it.

[Jacob/Lee]