Author Topic: Flexible Body Exericse.  (Read 723 times)

I have not exericse for long time about for 20 year. I start flexible body exericse, my muscle are glue stuck. It took me exericse for one month, finally my muscle being stretch little bit. I keep going practice flexible body exericse basic regular daily. I am chubby, my weight are 138, It was 119 weight and height 5'6. I was young man around 20 year old. I use be skinny weight 119 until start 31 year old and gain weight. So, I want stay good in the shape body and mind.
Anybody has stuck muscle are glue stuck this experience before?

I'm sure you're over the influence.

I know I've stuck muscle are glue stuck this experience.

I know I've stuck muscle are glue stuck this experience.

my sides

Anyone who wants to be flexible only wants it to suck their own snake.
At least that's how I view the subject.

OP is obviously a kid because he can't decide his age :/

I refuse to believe your name is indyjones.

OP is obviously a kid because he can't decide his age :/

Er, what the hell do you mean?

He types like a child.



Tai-Chi?

It's not really flexibility but does a lot with swift, smooth movement.

I did it for a little while as a part of my Karate training.

Does being deaf make you want to get drunk?

Anyone who wants to be flexible only wants it to suck their own snake.
At least that's how I view the subject.
That's a lot of females with richards