I think I have Insomnia what do

[Eluxsam]

I can't loving sleep. I'm tired as hell but when I lay my head down and close my eyes I just have so much on my mind I can't manage to fall asleep. Anything I can do to help fall asleep easier?

[Ad Bot]

[Squideey]

Insomnia is when you can't sleep for weeks. I doubt you have it.

[Eluxsam]

I've been this way for the past few nights

[bµbbler]

Are you anxious about something?

[Ceist]

i doubt you have insomnia, you're probably just warm or something.

[Eluxsam]

I don't know. Maybe it's summer break thats coming, or maybe I just feel stressed. I'm also kinda worried about my best friend whom I haven't talked to or seen in awhile. He only logs on to steam for a little bit and he's off. I guess thats one thing

[Ronin]

Do stuff until you're tired.

[Eussorus]

see a Doctor.

[Name is Unavailable]

Sprint laps around your house until you collapse from exhaustion, then get up and sprint it even faster until you can't get up. Then sleep in the grass.

Or you know, warm milk and a boring textbook works too.

[Talent74]

Masturbating helps me sleep. I'm not kidding.

[zackin5]

During the day you could try doing some physically exerting activates (exercising, sports) to tire yourself out. And you could also try reading a book right before you go to bed, I find doing that helps clear my mind a lot and make me more sleepy.

[steve5451]

My whole life I've had problems sleeping. I could be extremely tired but as soon as I get in bed I will be wide awake.
So I take this natural Melatonin pill that you can pick up at Walgreens.
might help you.

[Eussorus]

Masturbating helps me sleep. I'm not kidding.

why is it such a FUNNY reaction picture, oh my sides.

[Eluxsam]

Alright gonna try to go to sleep now. thanks for the suggestions everyone. PEACE.

[Ceist]

Masturbating helps me sleep.

this.