Author Topic: I've got, the worst case of insomnia ever (Read 1647 times)

TeslaCoil · July 25, 2012, 02:33:32 AM

I probably won't be able to fall asleep for 4 more hours and this has been going on for WEEKS. I always knew I was a night owl but it's getting increasingly worse. I would try sleeping pills but they make me sick in the morning. I'm not here really looking for a solution, but I'm wondering if anyone else has sleeping issues.

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beachbum111111 · July 25, 2012, 02:34:26 AM

The same with me.

Night Fox · July 25, 2012, 02:34:47 AM

sometimes when I can't fall asleep, I just start thinking
about everything
but I don't deal with it a lot though

Clone v.117 · July 25, 2012, 02:34:55 AM

Turkey and lettuce help you sleep, so have a turkey sandwich.

tikitai · July 25, 2012, 02:34:57 AM

i have been having problems sleeping the last few days, but since yesterday everything seems okay

Eryehk · July 25, 2012, 02:35:27 AM

Its called the internet, we all have it. Get off it and go to sleep, you will sleep easier if you go to it, not waiting for sleep to come to you.

Anybody · July 25, 2012, 02:35:45 AM

If you fast* for 16 hours, the next time you eat your internal clock should be 'reseted' to morning.

Alyx Vance · July 25, 2012, 02:36:30 AM

Run around for a while and tire yourself out.

Kingdaro · July 25, 2012, 02:37:07 AM

if you're waking up later, it's a sleep problem pattern. happens to me every summer, and even during school.

you should probably just stay awake for as long as you can, then fall asleep at, like, 8, then you'll wake up at 6 or 8 depending on how tired you become from staying up so long.

TeslaCoil · July 25, 2012, 02:38:04 AM

Quote from: Anybody on July 25, 2012, 02:35:45 AM

If you feast for 16 hours, the next time you eat your internal clock should be 'reseted' to morning.

Anybody could have told me that

Quote from: Alyx Vance on July 25, 2012, 02:36:30 AM

Run around for a while and tire yourself out.

I have a severe issue with my legs. I ain't going anywhere :p

Anybody · July 25, 2012, 02:40:26 AM

Quote from: TeslaCoil on July 25, 2012, 02:38:04 AM

Anybody could have told me that

*fast, fasting instead feasting the complete opposite

can't say how well it works tho;
http://www.wisebread.com/how-to-naturally-reset-your-sleep-cycle-overnight

TeslaCoil · July 25, 2012, 02:42:41 AM

Feasting for 16 hours is like

beyond French

Kevso · July 25, 2012, 02:42:49 AM

Me too i can't sleep unless im in the most comfertable position i can possibly be in, and at the same time not sweating, and fresh.

Alyx Vance · July 25, 2012, 02:43:37 AM

Uhhh.
Lay down and play with yourself, that always makes me tired.

If you know what I mean.

TeslaCoil · July 25, 2012, 02:44:46 AM

Quote from: Alyx Vance on July 25, 2012, 02:43:37 AM

Uhhh.
Lay down and play with yourself, that always makes me tired.

If you know what I mean.

Easy for you to say.