Author Topic: How fast can you run a mile?  (Read 2671 times)

Usually if I try I can get around 10 minutes.

I don't know because I haven't ran a mile yet but from my estimations I could probably do it in maybe 5-6 minutes.

I used to get cramps from running, but I barely do anymore since I do exercises that help prevent that and give me more leg muskles.

Thanks guys for making me feel less terrible :D
I don't know because I haven't ran a mile yet but from my estimations I could probably do it in maybe 5-6 minutes.

I used to get cramps from running, but I barely do anymore since I do exercises that help prevent that and give me more leg muskles.
400 meter time pls

Personal best is 6:53 but now im doing an average 7:05


Before I lost weight like 12 minutes.

Now I can probably do it in about 6 minutes.

Best ive ever done was 7:23

My best was probably around 10:30-11

400 meter time pls
Just ran a mile.  Wow, good thing I had water with me. ._.
I have a track at my school so I figured that, oh what the hell might as well get used to it before school starts(school hasn't started yet for me but they allowed it just as long as I got exercise from it), and my school is a merely 5 minutes away from where I live.

6:58 was my time, I had a friend time me.  Damn, at first it was hard but I kinda got at a good speed to not give me a cramp or just make me take a breather (I have asthma).

I have only actually ran the entire mile once. It wasn't time. The rest of the time I just walk because no endurance and it is easy to finish in the required time while walking.

what are your times?
best time was like 12 seconds like 3 months ago in 100m, i haven't done much running recently and  i never took it so seriously. im planning to though once i get back to school in september. (atm in 12 years old)

8 minutes flat.

Yeah I don't work out cause I'm a band nerd.  So what?

best time was like 12 seconds like 3 months ago in 100m, i haven't done much running recently and  i never took it so seriously. im planning to though once i get back to school in september. (atm in 12 years old)
am i reading this right? you ran a 12 second 100m dash at 12 years old? bolts time is 9.5 and thats a world record.

i thought i had no endurance....

Best one last year was 7:20 or something but this summer i had speed agility and endurance training so its gonna be higher. Only thing is now im in highschool and we run 2 miles.