And by throwing I mean either:
Discus:

or
Shot put:

If so, post your personal records!
Both are events for Track and Field, and are really fun. I threw throughout middleschool and highschool and can get around 50-60 with shot put, and 130-150 with the discus.
If you're looking for a fun, lazy sport, then take up throwing. It's challenging at first, but get's really easy and more fun as you get stronger and better at the techniques. You don't have to be too strong either, though it helps. Especially at discus, that's pretty much all technique. Both are majorly technique based.